Key points
- Swelling peaks at 48–72 hours
- Cold, rest and medication help
- Soft foods and gentle hygiene at first
- Most return to routine within days
01The first 24–48 hours
Some swelling is normal. Local cold, rest and the prescribed medication help control it. Avoid spitting or using a straw the first days.
02Diet and hygiene
Prefer soft, lukewarm foods and keep gentle hygiene in the area as instructed. This prevents discomfort and aids healing.
Following the instructions well is what makes the difference between a hard recovery and a comfortable one.
03When to resume your routine
Most people return to activities within a few days. I give you clear warning signs so you know when to contact me, though it's rarely necessary.
·Frequently asked questions
How long does swelling last?
It usually peaks at 48–72 hours and then subsides. The instructions help reduce it.
Can I exercise?
It's best to avoid intense effort the first days. I tell you when to resume.
Questions about your case? Message me on WhatsApp and I'll gladly guide you. Every case is different and deserves an assessment.
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